Lucky duck. There's a new comment in the Guestbook on your lens "How To Gain Muscle Quickly" (http://www.squidoo.com/Gain-Muscle-Naturally):
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Is it true? Well, I found something here. more info should be put in this article, hope you can put many other info about the method.
The site that you promote is very informative. I will try his method to build my body...
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Click below to go check it out. This will take you to the Guestbook module in your Workshop... just edit it and you'll see all submitted blurbs pending your approval!
http://www.squidoo.com/lensmaster/workshop/Gain-Muscle-Naturally#module55723912
Have fun!
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